Water Aerobics

Water Aerobics is a fun way to exercise and provide many health benefits. Classes are free of charge with an annual membership or daily fee payment. Reservations are not needed at this time.  

Shallow Water

Shallow water classes focus on fast pace movements to elevate your heart rate. Strength, toning and range of motion exercises also provide a well rounded experience. 

Deep Water

Deep water classes focus on slower movements to promote strength and range of motion. Flotation belts and barbells add to the resistance of the water. Please keep in mind that the pool will not be lending any exercise equipment at this time. Core exercises in this class can promote posture, relieve back pain, and tone up the midsection. 

Class Schedule:

Monday:        Shallow Water 12:00 pm - 12:45 pm
Tuesday:       Deep Water      12:00 pm - 12:45 pm
Wednesday: Shallow Water  12:00 pm - 12:45 pm
Thursday:      Deep Water      12:00 pm - 12:45 pm
Friday:           Shallow Water  12:00 pm - 12:45 pm
Saturday:      Shallow Water  12:00 pm - 12:45 pm
Sunday:         CLOSED